A powerful interview with Angel  Niewzwaag , such a journey !!! Thanks to  her open heart for sharing her wisdom about how going to inner  fulfilment from a past of abandonment, we dive in so many process and  tools who gives us so much way to heal, grow and change.

Book recomondations: -Ayahuasca Javier regueiro (great for ceremonie or diet preperation)  -Tao tantric arts for women, Minke de Vos  -The tao of pooh, Benjamín Hoff -The alchemist, Paulo coelho  

Reading now: Wild power, Alexandra pope  (Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path  to Power)   

Youtubepodcasts and meditations: Mooji  (peace and awerness)  Abraham Hicks (letting go of blocked thought patterns)  Tony robbins (manifestation and motivation)   

Watching now: bentino massero   Teachings : The wim hof method  (why cold water can be helpfull )  

Osho ZEN tarot - card deck : (has given me a lot of insight in the self and also how to name  different states and emotions)  

Ayurveda : How to balance different body types true food, movements and natural  remedies.   

The documentary : the last shaman  

Laetitia Donoma : interview and sound design https://laetitiadonoma.com/